St. John of the Cross Summer Wellness Series
Date: August 11, 2018
Time: 9:00 AM
Location: St. John of the Cross - 140 Richmond Rd.
Saturday August 11, 9 am Prayer Walk
Take a walk around the grounds of the SJOC campus for a spiritual journey of prayer while getting your heart pumping. We'll meet in the Gathering Area and the walk will take about an hour, so wear comfortable shoes.
Tuesday August 14, 9 am Staying Active
Kathy Brown (certi?ed low-impact aerobic instructor) will lead us through a 45-minute gentle exercise and stretching routine. This fun and lively class will help you improve muscle tone, maintain joint ?exibility, and prevent injury. The class is open to all ages and will be held in the Gathering Area.
Thursday August 23, 6:30 pm Bocce with Sister
Join us for Mass at 6:30 pm, then play along or watch the Bocce tournament with the Mercedarian Sisters and the SJOC League. There will be snacks, refreshments, and a whole lot of laughs!